Welcome!
At Sana Libre, our mission is to empower individuals, communities and organizations, on their journey towards transformation, healing and liberation.
Utilizing a decolonized, intersectional, culturally responsive and affirming approach, we seek to inspire curiosity and exploration of self and the systems we exist in, learning and unlearning ways of being in the pursuit of liberation and healing.
We offer a range of services designed to support your path to personal and collective wellness, including:
Coaching: Personalized guidance to help you navigate your unique challenges and goals.
Consulting: Strategic support for organizations and leaders to foster restorative and transformative practices.
Workshops + Training: Skill-building interactive sessions to enhance your understanding and implementation of healing-centered practices, and address key issues to promote growth in a supportive environment.
Circle Keeping: Facilitated discussions that honor collective wisdom and foster community connection.
Providing you with a safe and brave space to heal and grow.
Explore our services and see how we can support you or your organization in this important work.
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A collaborative, dynamic and transformative process aimed at empowering individuals and groups to unlock their full potential and navigate challenges to achieve personal or professional goals, and create positive change in their lives through self-discovery, learning, and growth.
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A valuable resource for individuals and organizations seeking expert guidance, strategic direction, and actionable solutions to achieve their goals and overcome challenges.
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A facilitation practice rooted in restorative justice principles, aimed at fostering dialogue, understanding, and healing within communities or organizations.
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Specialized workshops and trainings focused on a variety of topics.
Don’t take my word for it…
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"My sessions with Natasha were very insightful and helpful. This was my first experience getting wellness coaching and she really helped me and affirmed what I was going through. I even gained tools that I still try to use in my life until today. Thank you!"
— Corrine
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“My time with Natasha was super impactful and helped me balance my work, school, life, and grief. Natasha's openness created a space where I felt safe and comfortable, in our meetings I never felt judged or pressured to share things I was not ready to share. She also provided me with useful tools and strategies for managing unexpected circumstances, along with the stress of everyday life. ”
— Jordan
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"Natasha is beyond well informed in the realm of mental health and her approach is empathetic, professional, holistic and inclusive. Natasha has assisted me in getting to know myself better and identify my behavioral patterns and mental health needs with clarity. She has helped me create the boundaries I need in order to keep my nervous system regulated. Her contribution to my life and overall peace has been extremely valuable and I am very grateful for having her as my coach. "
— Lourdes
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"With Natasha's unwavering guidance and support I have been able to overcome some of my deepest traumas. In all my years of going to different therapists, I have never before worked with someone as deeply empathetic, compassionate, and comforting as Natasha."
— Camilo